Baked Cottage Cheese Spinach Crustless Quiche with Fluffy Eggs
Irresistible Cottage Cheese and Spinach Crustless Quiche is a high-protein baked dish made with eggs, cottage cheese, spinach, and cheese, creating a creamy, crustless quiche that is soft, savory, and satisfying.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
Ingredients
Scale
1 1/2 cups cottage cheese
6 large eggs
2 cups fresh spinach, chopped and cooked
1/2 cup shredded cheese (mozzarella or cheddar)
1/4 cup milk or dairy-free milk
1/4 cup onion, finely chopped and sautéed
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano or parsley
1 tablespoon olive oil or butter
Instructions
- Preheat oven to 375°F and grease a baking dish.
- Cook spinach until wilted, then drain excess moisture.
- Whisk eggs in a large bowl, then mix in cottage cheese and milk.
- Add cheese, spinach, onion, and seasonings; mix well.
- Pour mixture into the prepared dish and spread evenly.
- Bake for 35–45 minutes until set and lightly golden.
- Let rest for 10 minutes before slicing and serving.
Notes
Drain spinach well to avoid excess moisture.
Blend cottage cheese for a smoother texture if desired.