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Chicken Kofta with Garlic Yogurt Sauce (Easy & Juicy Recipe)

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Juicy, herb-packed chicken kofta served with a tangy garlic yogurt sauce. Perfect for meal prep, wraps, or pairing with grains and salads for a flavorful, protein-rich meal.

Ingredients

Scale

For the Kofta:

  • 1 lb ground chicken
  • 1/4 cup grated onion
  • 2 garlic cloves, minced
  • 2 tbsp chopped parsley
  • 2 tbsp chopped cilantro
  • 1/4 cup breadcrumbs (optional)
  • 1 egg
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp paprika
  • 1/4 tsp cinnamon
  • Salt and pepper to taste
  • 2 tbsp olive oil (for cooking)

For the Garlic Yogurt Sauce:

  • 1 cup Greek yogurt
  • 1 garlic clove, grated
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • Salt to taste

Instructions

  1. In a bowl, combine all kofta ingredients. Mix gently until combined.
  2. Shape into small oval patties or meatballs.
  3. Heat olive oil in a skillet over medium heat. Sear kofta for 3–4 minutes per side until golden and cooked through.
  4. Alternatively, bake at 400°F for 20–22 minutes, flipping once.
  5. For the sauce, mix yogurt, garlic, lemon juice, olive oil, and salt.
  6. Serve kofta warm with sauce on the side or spooned over top.
  7. Garnish with herbs or lemon wedges if desired.

Notes

Use almond flour for gluten-free. Swap ground chicken with turkey or lamb if preferred.

Find it online: https://yumnexio.com/chicken-kofta-with-garlic-yogurt-sauce-easy-juicy-recipe/