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Creamy Vegan Caramelized Onion Pasta – Cozy & Flavorful

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A rich and creamy vegan pasta dish made with slow-cooked caramelized onions and dairy-free ingredients. Silky, flavorful, and comforting — without any cream.

Ingredients

Scale
  • 23 large yellow onions, thinly sliced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • ¾ cup unsweetened plant milk
  • 2 tbsp nutritional yeast
  • 1 tsp lemon juice or apple cider vinegar
  • Salt and pepper, to taste
  • 8 oz pasta of choice
  • Optional: fresh herbs, chili flakes, vegan parmesan

Instructions

  1. Caramelize onions in olive oil over low heat for 35–45 minutes.
  2. Add garlic and cook 5 minutes. Deglaze pan if needed.
  3. Blend onions with plant milk, nutritional yeast, lemon juice, salt, and pepper.
  4. Cook pasta and reserve ½ cup cooking water.
  5. Toss pasta with onion sauce and reserved water until creamy.
  6. Serve warm, garnished with herbs or pepper.

Notes

  • Sauce can be made ahead and stored 3 days.
  • Add sautéed mushrooms or greens for variety.
  • Use oat or cashew milk for extra creaminess.