Easy Pasta with Garlic Sauce – Fresh, Flavorful, Fast

The Best Garlic Butter Pasta – Quick, Creamy, and Packed with Flavor

If you’re after a simple yet indulgent pasta dinner that’s ready in under 20 minutes, this Garlic Butter Pasta will quickly become your go-to. Made with just a handful of ingredients—pasta, garlic, butter, and parmesan—it’s a dish that’s creamy, rich, and incredibly satisfying, without feeling heavy. Perfect for picky eaters, teens learning to cook, or when you just need a comforting bowl of pasta fast.

Whether you’re cooking for yourself, making dinner for friends, or looking for healthy pasta lunch ideas, this garlic butter pasta strikes the perfect balance between comfort food and effortless elegance.


Why You’ll Love This Garlic Butter Pasta

  • Fast – ready in 15–20 minutes

  • Simple pantry ingredients

  • Adaptable for picky eaters or flavor lovers

  • Works as a main or side dish

  • Perfect for teens or beginners learning to cook

  • Feels gourmet with minimal effort


Ingredient Breakdown: What You Need

Pasta

  • Use spaghetti, linguine, fettuccine, or even short pasta like penne

  • Whole wheat or gluten-free options work well too

  • For lime pasta variation, thin noodles pair best with citrus

Garlic

  • The star! Use fresh garlic, finely minced or sliced

  • Don’t use garlic powder—this dish is all about real garlic flavor

  • Toasted in butter, it releases a mellow, sweet aroma

Butter

  • Unsalted or salted, depending on your preference

  • Forms the base of the sauce

  • You can also use a mix of butter + olive oil for added richness

Parmesan Cheese

  • Freshly grated is best—it melts into the butter for a cheesy, creamy texture

  • Can substitute with pecorino or nutritional yeast (vegan option)

Pasta Water

  • Reserved pasta cooking water helps emulsify the butter and cheese, creating a silky sauce

Salt + Pepper

  • Essential for flavor balance

  • A pinch of crushed red pepper flakes adds gentle heat

Optional Add-Ins

  • Fresh parsley or basil

  • Zest and juice of ½ lime for a citrusy twist

  • Sautéed mushrooms, spinach, or peas for extra veggies


Step-by-Step Instructions: Garlic Butter Pasta in 20 Minutes

1. Cook the Pasta

  • Bring a large pot of salted water to a boil

  • Add 8 oz pasta and cook until al dente

  • Reserve ½ cup pasta water, then drain and set aside

2. Toast the Garlic

  • In a large skillet, melt 4 tablespoons unsalted butter over medium heat

  • Add 4 cloves garlic, finely minced or thinly sliced

  • Stir constantly until garlic is fragrant and lightly golden (about 1–2 minutes)

  • Be careful not to burn—it will turn bitter

3. Add Pasta and Pasta Water

  • Lower heat and add the cooked pasta directly into the skillet

  • Add ¼ cup reserved pasta water

  • Toss the pasta well to coat in the garlic butter

4. Stir in Cheese and Seasonings

  • Add:

    • ½ cup grated parmesan cheese

    • Salt and cracked black pepper to taste

    • Optional: red pepper flakes or lime zest

  • Toss until the sauce becomes creamy and clings to the noodles

5. Serve and Garnish

  • Plate the pasta and garnish with:

    • Extra parmesan

    • Chopped parsley or basil

    • Lime zest or a squeeze of lime juice for a citrusy variation


Variations and Customizations

Make It Creamier

  • Add a splash of heavy cream or a spoonful of cream cheese

  • Or stir in ricotta or mascarpone just before serving

Make It Vegan

  • Use vegan butter and substitute parmesan with nutritional yeast or vegan cheese

  • Add olive oil for extra richness

Add Veggies

  • Stir in:

    • Sautéed spinach or kale

    • Roasted cherry tomatoes

    • Sliced mushrooms

    • Steamed broccoli

Add Protein

  • Top with grilled chicken, shrimp, or tofu

  • Stir in white beans or chickpeas for a plant-based boost

Spice It Up

  • Add red chili flakes or a pinch of cayenne

  • Infuse garlic butter with crushed peppercorns or smoked paprika

Lime Garlic Pasta Variation

  • Add zest of 1 lime and juice of ½ lime to garlic butter before tossing pasta

  • Finish with fresh parsley and extra lime juice


When to Serve Garlic Butter Pasta

This dish is ideal for:

  • Quick weeknight dinners

  • Lunches on the go

  • Late-night comfort food

  • Dinner ideas for teens to make themselves

  • Last-minute meals for picky eaters

Pair with:

  • Garlic bread

  • Caesar salad or arugula salad

  • Steamed green beans or sautéed zucchini


Nutrition & Health Notes

While rich and buttery, this dish is easy to balance with add-ins like veggies or lean protein.

Estimated Nutrition (per serving):

  • Calories: 400–450

  • Protein: 12–15g

  • Carbs: 45–50g

  • Fat: 18–22g

  • Fiber: 3–4g

To make it lighter:

  • Use less butter (2 tbsp)

  • Add more veggies

  • Use whole grain pasta or chickpea pasta for added fiber/protein


FAQ: Garlic Butter Pasta

1. Can I make garlic butter pasta without cheese?

Yes! The sauce will still be flavorful. For a “creamy” finish without cheese, add 1 tbsp pasta water and stir in a spoonful of olive oil or plant milk.

2. Can I add vegetables to this?

Absolutely. Spinach, peas, mushrooms, zucchini, or broccoli all work beautifully. Add them before tossing in the pasta.

3. How do I avoid burning the garlic?

Cook on medium heat and stir constantly. Garlic burns quickly—if it starts turning dark brown, remove the pan from heat immediately.

4. Can I use garlic powder instead of fresh garlic?

Fresh garlic is highly recommended. Garlic powder won’t deliver the same punch or aroma.

5. Can I make this gluten-free?

Yes—just use your favorite gluten-free pasta and be sure your cheese (if using) is also GF-certified.

6. How long does it keep?

Store in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or butter to loosen the sauce.

7. Can I make this for a crowd?

Definitely. Double or triple the recipe and keep warm in a large pan or baking dish in a low oven (covered).

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Easy Pasta with Garlic Sauce – Fresh, Flavorful, Fast

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This quick and easy garlic butter pasta is a creamy, flavorful dinner made with simple ingredients like garlic, butter, and parmesan. Ready in under 20 minutes and perfect for weeknights or picky eaters.

  • Author: Maya Lawson
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2-3 servings 1x

Ingredients

Scale
  • 8 oz spaghetti or pasta of choice

  • 4 tbsp unsalted butter

  • 4 garlic cloves, finely minced

  • ½ cup grated parmesan cheese

  • Salt and black pepper to taste

  • ¼½ cup reserved pasta water

  • Optional: red chili flakes, parsley, lime zest

Instructions

  • Cook pasta until al dente. Reserve ½ cup pasta water.

  • In a skillet, melt butter over medium heat. Add garlic and sauté 1–2 minutes.

  • Add cooked pasta and ¼ cup pasta water. Toss well.

  • Stir in parmesan, salt, pepper, and optional chili flakes or lime zest.

  • Toss until creamy and serve immediately.

Notes

  • Add veggies like spinach or mushrooms for extra nutrition

  • Use vegan butter and cheese alternatives for dairy-free

  • Add lime juice and zest for a citrusy variation

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