Zucchini Pizza Casserole transforms fresh zucchini into a cheesy, low-carb “crust” layered with savory meat sauce and melty mozzarella — a perfect weeknight meal full of pizza flavor without the carbs.
Author:Maya Lawson
Prep Time:20 minutes
Cook Time:35 minutes
Total Time:55 minutes
Yield:6 servings 1x
Ingredients
Scale
4 cups grated zucchini (about 2 large)
2 large eggs, beaten
½ cup grated Parmesan cheese
1 cup shredded mozzarella (for crust)
1 lb ground beef or Italian sausage
1½ cups marinara or pizza sauce
1½–2 cups shredded mozzarella (for topping)
½ tsp dried oregano
½ tsp Italian seasoning
¼ tsp garlic powder
Salt to taste
Optional toppings: pepperoni, olives, mushrooms, bell peppers
Instructions
Preheat oven to 400°F. Grease a 9×13-inch baking dish.
Grate zucchini, sprinkle with salt, and let sit 10 minutes. Squeeze out moisture thoroughly.
Mix zucchini with eggs, Parmesan, mozzarella (for crust), oregano, and garlic powder.
Press mixture into the baking dish. Bake for 20 minutes.
In a skillet, cook meat until browned. Drain, then stir in marinara and Italian seasoning.
Spread meat mixture over baked zucchini crust. Top with mozzarella and any toppings.
Bake uncovered for 15–20 minutes, until cheese is bubbly. Cool before slicing.
Notes
Squeeze zucchini well to avoid soggy crust.
Use any favorite pizza toppings.
Keeps well in fridge up to 4 days; freezer-friendly after baking.