Grilled Herb Chicken Bowl for Clean, Comforting Meals
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A vibrant and nourishing grilled herb chicken bowl paired with crispy sweet potato fries — perfect for weeknight dinners or meal prep.
- Author: Maya Lawson
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2-3 servings 1x
- 2 boneless, skinless chicken breasts or thighs
- 2 tbsp olive oil (for marinade)
- Juice of 1 lemon
- 2 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped
- 1 tsp thyme
- 2 tbsp parsley, chopped
- Salt and pepper, to taste
For Sweet Potato Fries:
- 2 medium sweet potatoes, peeled and cut into fries
- 1½ tbsp olive oil
- 1 tsp smoked paprika
- ½ tsp garlic powder
- Salt and pepper
For the Bowl:
- 2 cups spinach or kale
- 1 avocado, sliced
- 1 cup cooked quinoa or brown rice (optional)
- Marinate chicken in olive oil, lemon, garlic, and herbs for 30 minutes or overnight.
- Toss sweet potato fries in oil and spices. Roast at 425°F for 25–30 minutes, flipping halfway.
- Grill chicken over medium-high heat for 5–7 minutes per side, until cooked through. Let rest and slice.
- Assemble bowls with greens, grilled chicken, sweet potato fries, and optional grains and avocado.
- Drizzle with dressing of choice and serve immediately.
Notes
- Make it dairy-free with tahini sauce.
- Store leftovers in separate containers.
- Add hard-boiled eggs or chickpeas for extra protein.