Ground Beef Cheeseburger Bowls for Meal Prep
High-Protein Cheeseburger Bowls are low-carb meal prep bowls featuring seasoned ground beef, crisp lettuce, cheddar cheese, and a creamy burger sauce for a satisfying bunless burger experience.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
1 pound lean ground beef 90 percent lean
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon Worcestershire sauce
4 cups chopped romaine or iceberg lettuce
1 cup cherry tomatoes halved
1/4 cup diced red onion
1/2 cup sliced pickles
1 cup shredded sharp cheddar cheese
Burger Sauce:
1/2 cup plain Greek yogurt
2 tablespoons mayonnaise
1 tablespoon ketchup
1 teaspoon yellow mustard
1 teaspoon pickle juice
1/4 teaspoon smoked paprika
Instructions
- Brown ground beef in a skillet over medium heat until fully cooked.
- Season with salt, pepper, garlic powder, onion powder, and Worcestershire sauce.
- Whisk together all burger sauce ingredients in a small bowl.
- Divide lettuce into bowls and top with warm beef and shredded cheese.
- Add tomatoes, onion, and pickles. Drizzle with burger sauce before serving.
Notes
Store sauce separately for meal prep. Adjust seasoning to taste. Use extra-lean beef for lower fat content.