Healthy Baked Feta Pasta – Simple Vegetarian Meal
Healthy Baked Feta Pasta with Vegetables features roasted tomatoes, zucchini, bell peppers, and creamy baked feta tossed with whole grain pasta for a wholesome, flavorful meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4-6 servings 1x
Ingredients
12 ounces whole wheat or chickpea pasta
1 block feta cheese, about 7 to 8 ounces
2 cups cherry tomatoes
1 zucchini, diced
1 red bell pepper, sliced
1/2 red onion, thinly sliced
3 cloves garlic, minced
3 tablespoons olive oil
1 teaspoon dried oregano
Salt and freshly ground black pepper to taste
2 cups fresh spinach, optional
1 tablespoon lemon juice
Fresh basil for garnish
Instructions
1. Preheat oven to 400°F.
2. Combine tomatoes, zucchini, bell pepper, onion, and garlic in a baking dish.
3. Drizzle with olive oil and season.
4. Place feta in the center and bake 25 to 30 minutes.
5. Cook pasta until al dente, reserving 1/2 cup pasta water.
6. Stir baked feta and vegetables into a sauce.
7. Toss with pasta, adding pasta water as needed.
8. Stir in spinach and lemon juice.
9. Garnish and serve warm.
Notes
Use whole grain pasta for added fiber.
Add protein if desired.
Reheat gently with a splash of water.