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Healthy Fat-Burning Salad with Zesty Dressing

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A crisp, colorful vegetable salad with cabbage, carrots, cucumber, and a tangy, slightly sweet dressing that improves after chilling.

Ingredients

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4 cups finely shredded cabbage (white or red)
1 cup grated carrots
1 cup cucumber, thinly sliced
1 red bell pepper, thinly sliced
1/4 cup red onion, thinly sliced
3 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon Dijon mustard
1 teaspoon honey or maple syrup
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped fresh parsley

Instructions

  1. Shred cabbage and place in a large bowl.
  2. Add grated carrots, cucumber, bell pepper, and red onion.
  3. Whisk together olive oil, lemon juice, mustard, honey, salt, and pepper in a small bowl.
  4. Pour dressing over vegetables and toss gently.
  5. Sprinkle parsley over salad and toss lightly.
  6. Refrigerate 30 minutes before serving.
  7. Toss again and adjust seasoning if needed.

Notes

Thinly sliced vegetables allow dressing to coat evenly and maintain crunch.