Healthy Gluten-Free Breakfast Bars for On-the-Go
Easy Gluten Free Breakfast Bars are soft, chewy bars made with gluten-free oats, nut butter, eggs, and natural sweeteners, baked into a convenient grab-and-go breakfast or snack.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 bars 1x
Ingredients
Scale
2 cups certified gluten-free rolled oats
1/2 cup almond butter or peanut butter
2 large eggs
1/3 cup maple syrup or honey
1/2 cup milk or dairy-free milk
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup dried fruit
1/4 cup chopped nuts or seeds (optional)
1/4 cup chocolate chips (optional)
Instructions
- Preheat oven to 350°F and line an 8×8-inch pan with parchment paper.
- Mix nut butter and maple syrup until smooth.
- Add eggs, milk, and vanilla; mix well.
- Combine oats, baking powder, cinnamon, and salt in a separate bowl.
- Stir dry ingredients into wet mixture until combined.
- Fold in dried fruit and optional add-ins.
- Spread mixture into the pan evenly.
- Bake 25–30 minutes until set and lightly golden.
- Cool completely before slicing into bars.
Notes
Allow bars to cool fully for clean slicing.
Adjust liquid or oats if batter consistency needs correction.