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Healthy Homemade Roasted Red Pepper Pasta

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A silky, dairy-free roasted red pepper pasta that’s naturally creamy and flavorful—made without any heavy cream. A perfect quick and colorful weeknight dinner.

Ingredients

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12 oz pasta (penne, fusilli, or spaghetti)
1 ½ cups roasted red peppers (jarred or homemade)
23 garlic cloves, minced
½ small onion, diced
2 tbsp olive oil
½ cup vegetable broth
2 tbsp nutritional yeast or ¼ cup grated Parmesan
Salt and black pepper, to taste
¼½ cup reserved pasta water
Optional: red pepper flakes, fresh basil, spinach

Instructions

  1. Cook pasta until al dente. Reserve 1 cup pasta water, then drain.
  2. Sauté garlic and onion in olive oil over medium heat until softened.
  3. Blend roasted peppers, sautéed aromatics, broth, nutritional yeast (or Parmesan), salt, and pepper until smooth.
  4. Pour sauce into skillet and simmer 5–7 minutes. Add pasta and toss.
  5. Stir in reserved pasta water as needed until creamy.
  6. Adjust seasoning and stir in spinach or herbs if using.
  7. Serve hot with toppings of choice.

Notes

Use plant-based cheese for vegan version. Add grilled chicken or tofu for more protein. Sauce freezes well for later use.