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Healthy Vegetarian Pasta with Creamy Cheese Sauce

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This easy broccoli and cheese pasta is creamy, comforting, and loaded with flavor. A family-friendly dinner that comes together in under 30 minutes using pantry staples and fresh or frozen broccoli.

Ingredients

Scale
  • 12 oz pasta (elbow, rotini, or penne)
  • 3 cups broccoli florets (fresh or frozen)
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 cups milk (whole or 2%)
  • 2 cups shredded sharp cheddar cheese
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Salt and black pepper to taste
  • Optional: mustard powder, red pepper flakes

Instructions

  1. Cook pasta in salted water according to package directions. Add broccoli during last 3–4 minutes. Drain and set aside.
  2. In a skillet, melt butter over medium heat. Whisk in flour to make a roux; cook 1 minute.
  3. Slowly add milk, whisking until smooth. Simmer until thickened, about 3–5 minutes.
  4. Stir in seasonings, then remove from heat and add cheese. Mix until melted.
  5. Combine cooked pasta and broccoli with cheese sauce. Stir to coat evenly.
  6. Taste, adjust seasoning, and serve warm.

Notes

  • Use fresh-shredded cheese for the smoothest sauce.
  • Add cooked chicken or white beans for extra protein.
  • Reheats well with a splash of milk.