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Low-Calorie Burrito Bowl with Chicken and Veggies

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A fast, flavorful, and low-calorie chicken burrito bowl packed with lean protein, veggies, and fresh toppings. Ready in 30 minutes and perfect for meal prep or weeknight dinners.

Ingredients

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1 lb boneless skinless chicken breasts, sliced
1 tbsp olive oil
1 tbsp taco seasoning
2 cups cauliflower rice or cooked brown rice
1 bell pepper, sliced
1/2 onion, sliced
1/4 cup black beans (optional)
1/2 cup salsa or pico de gallo
1 cup shredded lettuce
1/2 cup diced tomatoes
2 tbsp corn (optional)
1 tbsp avocado or Greek yogurt
Lime juice, cilantro, salt & pepper, to taste

Instructions

  1. Toss chicken with oil, taco seasoning, salt.
  2. Sear in skillet 6–8 minutes until cooked. Remove.
  3. Sauté peppers and onions 4–5 minutes.
  4. Warm cauliflower or brown rice.
  5. Assemble bowls: rice, chicken, veggies, salsa, toppings.
  6. Add avocado or yogurt. Garnish with cilantro and lime.

Notes

Use tofu or shrimp for variation. Skip beans or rice for ultra-low carb. Great for meal prep or quick lunches.