Mediterranean Spinach & Feta Quesadilla Recipe
Crispy spinach and feta quesadillas made in just 20 minutes. Creamy, cheesy, and packed with Mediterranean flavor—perfect for a quick vegetarian lunch or dinner.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2–4 servings 1x
Ingredients
Scale
4 cups fresh spinach (or 1 cup cooked frozen)
1 tbsp olive oil
1 clove garlic, minced (optional)
½ cup crumbled feta cheese
½ cup shredded mozzarella or Monterey Jack
4 medium flour tortillas
Salt and pepper to taste
Butter or oil for pan
Instructions
- Sauté spinach in olive oil until wilted. Add garlic and season lightly. Let cool.
- Mix spinach with feta and mozzarella in a bowl.
- Spread filling on half of each tortilla and fold over.
- Cook in a skillet over medium heat with butter or oil until golden and crisp, 2–3 mins per side.
- Slice and serve warm with dip or salad.
Notes
Drain cooked spinach well to avoid soggy quesadillas. Customize with olives, herbs, or additional veggies.