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Oven-Baked Crispy Chicken Tenders Everyone Loves

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Crispy oven-baked chicken tenders with a golden panko coating—juicy inside and perfectly seasoned for a fast, family-favorite dinner.

Ingredients

Scale
  • lbs chicken tenders or sliced chicken breasts
  • 1 cup buttermilk or plain yogurt
  • 1 large egg
  • 1/2 cup all-purpose flour
  • 1½ cups panko breadcrumbs
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 cup grated parmesan (optional)
  • Olive oil or cooking spray

Instructions

  1. In a bowl, mix buttermilk, egg, and a pinch of salt. Add chicken and marinate 15–30 minutes.
  2. Set up 3 bowls: flour + paprika in one, panko + seasoning + parmesan in another.
  3. Preheat oven to 425°F. Line a baking sheet with foil and place a wire rack on top.
  4. Dredge chicken in flour, then press into panko mixture. Place on rack.
  5. Spray tops with oil. Bake 20–22 minutes, flipping once. Broil last 2 minutes for extra crisp.
  6. Rest 2–3 minutes and serve warm with dipping sauce.

Notes

Air fryer option: cook at 400°F for 10–12 minutes. Store leftovers in fridge and reheat for a crisp bite.