Spinach Feta Egg Muffins for Quick Breakfast Meal Prep
Quick & Healthy Egg Muffins with Spinach and Feta are baked egg cups packed with vegetables and cheese.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 mufffins 1x
Ingredients
Scale
8 eggs
1/4 cup milk
1 cup spinach
1/2 cup feta
1/4 cup bell peppers
2 tablespoons onion
Salt, pepper, garlic powder
Optional herbs
Instructions
- Preheat oven to 375°F and grease muffin tin.
- Whisk eggs, milk, and seasonings.
- Add vegetables and feta.
- Pour into muffin cups.
- Bake 18–22 minutes until set.
Notes
Do not overfill muffin cups.