Tzatziki Chicken Salad (Fresh & Healthy Lunch Idea)
Cool, creamy tzatziki chicken salad made with Greek yogurt, cucumber, lemon, and dill. Packed with lean protein and fresh flavor—perfect for lunch, wraps, or meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10–15 minutes
- Yield: 4 servings 1x
Ingredients
Scale
3 cups cooked shredded chicken
¾ cup plain Greek yogurt
½ large cucumber, grated and drained
1 tbsp olive oil
Juice and zest of 1 lemon
1 small garlic clove, minced
2 tbsp chopped fresh dill
½ tsp salt
¼ tsp black pepper
Optional: ¼ cup diced red onion
Instructions
- Grate cucumber and squeeze out excess moisture.
- In a bowl, whisk yogurt, olive oil, lemon juice and zest, garlic, dill, salt, and pepper.
- Stir in chicken and cucumber. Add onion if using.
- Mix until coated. Chill for 15 minutes before serving.
Notes
Store in fridge up to 4 days. Serve in wraps, pitas, or over salad. Use rotisserie chicken for ease.