A fresh Mediterranean-inspired meal prep bowl with lemon garlic chicken, rice or quinoa, crisp vegetables, and creamy tzatziki sauce.
1 1/2 pounds chicken
2 tablespoons olive oil
2 tablespoons lemon juice
3 cloves garlic
1 teaspoon oregano
Salt and pepper
2 cups cooked rice or quinoa
1 cup cherry tomatoes
1 cucumber
1/2 red onion
1/2 cup feta cheese
Tzatziki:
1 cup Greek yogurt
1/2 cup cucumber
1 tablespoon lemon juice
1 clove garlic
Salt
Store components separately for meal prep. Add sauce just before serving.
Find it online: https://yumnexio.com/greek-chicken-bowls-easy-meal-prep-recipe/