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Hawaiian Chicken Sheet Pan Dinner with Pineapple and Veggies

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A colorful sheet pan meal with juicy chicken, sweet pineapple, and roasted vegetables in a savory glaze.

Ingredients

Scale

1 1/2 pounds boneless, skinless chicken thighs or breasts
2 cups pineapple chunks
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1/2 red onion, sliced
3 cloves garlic, minced
3 tablespoons soy sauce
2 tablespoons honey
2 tablespoons olive oil
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon paprika
2 tablespoons chopped cilantro

Instructions

  1. Preheat oven to 400°F and prepare a sheet pan.
  2. Mix soy sauce, honey, oil, garlic, and spices.
  3. Toss chicken in the mixture and let sit briefly.
  4. Arrange chicken, pineapple, and vegetables on the pan.
  5. Roast for 25–30 minutes, turning halfway through.
  6. Remove when chicken is fully cooked.
  7. Drizzle lime juice and garnish before serving.

Notes

Do not overcrowd the pan for proper roasting. Adjust seasoning to taste.